Doing the "flying dragon" in Qi-yoga: a pose where you balance on one slightly bent leg with hands in prayer position, bend forward slowly from the hips while raising your other leg behind you until your torso and raised leg are parallel to the ground, then stretching your arms out to either side with wrists bent and fingers pointing upwards.
Hold for several minutes, pretending to be an aeroplane (or a flying dragon, if you prefer)!
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